G.R.I.T. Offerings
All athletes are assessed and evaluated to better understand the training objectives.
In Person Training
Train individually, in a small group, or as a team. Session includes a dynamic warm-up, skill work, speed/agility, conditioning, and total-body strengthening.
Football Film Evaluation & Assessment
Send over your game-day and/or practice film to better understand and see the gaps in your game.
On-Site Program Development
Coach, Are you starting from scratch? Our Grit Team can come in and lay-out the in-season and post-season training protocols, specific to the weight room, the track, and the field (i.e. recommended skill work drills).
The G.A.P.S Membership
For a small fee, have complete access to our training vault, which includes new movements, complete workouts, and more.
The G.A.P.S Blog
Read up-to-date content, focusing on the details of football and the details of your position.
25% off your First Session
Everyone isn't going D1A Power 5 Football, BUT a select few are!
Football Film Eval., a strength & conditioning and nutritional plan to pack on some needed pounds, or just general inquiry into " the how to" of elevating your game...
Reach out to Coach Dawon for details.
The initial call is complimentary, the rest is up to You!
G.R.I.T. In Action
Start Training Today
Filling in the gaps, assisting football players in rising to their great with grit